By Karen Van Riesen - Do you find it hard to stop thinking? Do you wake up in the middle of the night and immediately your mind clicks into high gear – so you’re thinking instead of sleeping? Sometimes we think that we are getting a leg up on solving our problems and getting a head start on the day, but is this true? My mind begins to buzz and flip from topic to topic like a Rolodex and do I really think I’m getting somewhere? This catches up with me later in the day. After lunch my mind says, ‘where’s that bed I was thinking in at 4:00 am this morning?’ I know some people who have a thinking chair and they spend...





